Rosacea Relief: Heal Your Skin From the Outside and the Inside

Rosacea Relief: Heal Your Skin From the Outside and the Inside

Living with rosacea means living with unpredictability, flare-ups that appear out of nowhere, redness that lingers, and skin that seems to react to everything.

At Seacra, we know how emotionally and physically exhausting that can be. That’s why we created our Red Algae Recovery & Repair Gel, a formula specifically designed for sensitive, rosacea-prone skin.

Infused with Red Algae, Chamomile, Calendula, and Jojoba Oil, our gel works to:

  • Calm redness and irritation
  • Hydrate deeply without heaviness
  • Repair and strengthen your skin barrier so it becomes less reactive over time

It’s fragrance-free, clinically tested, and trusted by thousands of rosacea sufferers to soothe their skin when everything else feels too harsh.

This is your first step, repairing your barrier from the outside.

But what about the inside?

Rosacea isn’t just skin deep. In fact, research shows that internal inflammation and gut health play a major role in triggering flare-ups.

Certain foods, especially histamine-rich ingredients, refined sugar, dairy, and processed carbs, can intensify redness, while anti-inflammatory nutrients like omega-3s, polyphenols, and probiotics can help restore balance and build long-term resilience.

This connection is known as the gut–skin axis, and it’s quickly becoming one of the most important focuses in rosacea management.

Meet The Nutritional Biochemist

If you’ve ever felt lost about what to eat for your skin, this is where to start.

The Nutritional Biochemist is a science-backed, user-friendly platform designed for people managing rosacea. It gives you:

  • A recipe library curated by a qualified nutritionist, built specifically to support skin health
  • Downloadable meal plans that are low-GI and free from refined sugar
  • Smart search tools so you can filter meals by nutrients or health focus, and avoid common rosacea triggers
  • Guidance on hydration, collagen-boosting nutrients, and barrier-supporting ingredients
  • Easy ways to support your gut microbiome, and reduce inflammation naturally

It’s the perfect way to start healing your skin from the inside, while our Recovery & Repair Gel calms it from the outside.

And just for our Seacra community, you can get 20% off their membership with code: NB20.

Calm Your Skin, Inside and Out

Combining targeted skincare + targeted nutrition gives your skin the best chance to recover, stay strong, and glow.

Start your routine with:
Seacra Red Algae Recovery & Repair Gel: to calm, repair, and protect your barrier
The Nutritional Biochemist: to nourish your skin from within (Use code NB20 for 20% off)

Because your skin deserves support on every level.