We often focus on the latest serums, moisturisers, and beauty hacks in our quest for flawless, radiant skin. Yet, one hero in our skincare routine deserves more recognition: sunscreen. Sunscreen is essential to any skincare routine, but why is it so important? In this article, we'll explore why you should be using sunscreen every day and provide tips on choosing the right one for your skin type.
Why Sunscreen Matters
Protection Against UV Rays
The sun emits ultraviolet (UV) rays, which are invisible but harmful to our skin. These rays are classified into two types: UVA and UVB. UVA rays penetrate deep into the skin, causing premature ageing and contributing to skin cancer. UVB rays are the primary cause of sunburn and can also lead to skin cancer. Sunscreen acts as a shield, absorbing or reflecting these harmful rays before they can damage your skin.
Prevents Premature Ageing
Did you know that up to 90% of visible skin ageing is caused by sun exposure? This includes wrinkles, fine lines, and hyperpigmentation. By wearing sunscreen daily, you're protecting your skin from these ageing effects, keeping it looking youthful and radiant for longer.
Reduces Risk of Skin Cancer
Skin cancer is one of the most common types of cancer worldwide. Regular use of sunscreen significantly reduces your risk of developing skin cancer, including melanoma, the deadliest form. It’s a simple step that can profoundly impact your long-term health. You can read our article on how to take a holistic approach to preventing skin cancer here.
Evens Out Skin Tone
Consistent use of sunscreen helps prevent discolouration and dark spots caused by sun damage, leading to a more even skin tone. This is especially important for those with sensitive skin or conditions like melasma.
Choosing the Right Sunscreen for Your Skin Type
Selecting the right sunscreen can be overwhelming with so many options available. Here are some tips to help you find the perfect match for your skin type:
Know Your Skin Type
Understanding your skin type is the first step in choosing the right sunscreen. Whether you have oily, dry, combination, or sensitive skin, there's a formula designed for you.
Look for Broad-Spectrum Protection
Always choose a sunscreen labelled broad-spectrum, which means it protects against both UVA and UVB rays. This ensures comprehensive coverage and protection. Ultraviolet A (UVA) rays have a longer wavelength and are associated with skin ageing. Ultraviolet B (UVB) rays have a shorter wavelength and are associated with skin burning.
Check the SPF
SPF, or Sun Protection Factor, measures how well the sunscreen protects against UVB rays. For daily use, an SPF of at least 30 is recommended. If you have fair skin or spend extended periods outdoors, consider a higher SPF. At Seacra, we always recommend an SPF of 50 for the face and neck.
Consider Your Skin Concerns
If you have specific skin concerns, such as acne or sensitivity, look for sunscreens formulated to address these issues. Non-comedogenic sunscreens are ideal for acne-prone skin, while mineral-based sunscreens with ingredients like zinc oxide or titanium dioxide are gentle on sensitive skin.
Red Algae in Skincare
Red Algae is packed with antioxidants and nutrients that offer additional benefits for your skin. It’s also particularly good at increasing the protection of your sunscreen:
Antioxidant-Rich
Red algae is rich in antioxidants, which help fight free radicals and protect skin from environmental damage. These antioxidants enhance the protective effect of sunscreen, keeping skin healthier and more resilient.
Hydrating Properties
Red Algae is known for its hydrating properties, helping to maintain your skin's moisture balance. This makes it an excellent addition to sunscreens, ensuring your skin stays hydrated and supple throughout the day.
Anti-Inflammatory Benefits
Red algae has natural anti-inflammatory properties, making it perfect for soothing irritated or sensitive skin. This can be especially beneficial if you have conditions like rosacea or eczema or after you’ve been in the sun.
Anti-Melanogenic Properties
Red Algae is rich in anti-melanogenic properties meaning it’s perfect for lightening the skin and reducing pigmentation and age spots.
How to Apply Sunscreen
As we mentioned at the beginning of our article, sunscreen is important in every beauty and skincare routine. If you live in a colder climate like the UK, you probably don’t think about applying sunscreen daily. But come rain or shine, you should apply sunscreen to your face and neck every day.
Step 1: Cleanse with a skin-nourishing cleanser; you can try our Red Algae Cleansing Soap Bar here.
Step 2: Apply the Recovery & Repair Gel. This is a moisturiser and actives in one! It’s made with Red Algae, so will enhance the protection of your sunscreen and reduce those signs of premature ageing.
Step 3: Apply your sunscreen generously over your face, neck, and chest. Wait for it to absorb, and then you can apply your makeup. Try different brands of sunscreen until you find one that works for you.
Step 4: Sunscreen reduces the amount of vitamin D your skin absorbs, so make sure you take vitamin D tablets daily.
By following these steps, you can ensure your skin is well-protected, healthy, and radiant. For more skincare tips and products, visit our Seacra Skincare Collection.
